Transformation.
Psychology.
Nutrition.

Mindfulness Based Wellness Coaching


Nutritional Coaching
Behavior Change
Habit Development

Reviews

Highly Recommend for Natural Methods!

“The best thing about working with Celso is his calm and steady manner and the thoughtfulness with which he approaches his coaching practice… I appreciated his clarity and self-assurance, and highly recommend him to anyone looking to learn more about natural ways to improve cognitive wellness”

Dave P. Ph.D

Self Regulation & Focus

Celso has helped me manage my stress and anxiety during a time when I was under pressure and dealing with ALOT. He taught me breathing techniques that quickly helped me to regulate my nervous system, improve memory and sharpen my focus. Its made all the difference for me!

Kevin
Entrepreneur

One in a Million!

I had the great pleasure of working alongside Celso. He was my constant, even keel, tonality in his voice, calming nature emanating from his heart, always pleasant and helpful. Celso is one in a million!

Ivy D.
Certified Yoga Instructor

*Disclaimer This service and its food products are for general wellness and educational purposes only. These services are not intended to diagnose, treat, cure, or prevent any disease, psychological condition, or medical condition. The food provided and the coaching given are not a substitute for medical advice, psychiatric care, or consultation with a Registered Dietitian Nutritionist (RDN).